A 20 minute hourglass and notebook set designed for daily use. Meant to inspire introspection, contemplation, and growth. The journal features a fabric bound cover, integrated ribbon bookmark, and 100 sheets of ivory toned lined paper. The hourglass is designed with a lavender tinted glass and matching sand.
Features
20 minutes of journaling per day may help to reduce stress and anxiety, track growth and progress, improve memory, and gain self-awareness through reflection.
Using a journal can be about anything that crosses your mind. There is no wrong way to journal; treat it like an open-ended journey.